Cheese, pasteurized process, American, low fat

per 100 gram

Water58.9g
Energy180.0kcal
Energy753.0kJ
Protein24.6g
Total lipid (fat)7.0g
Ash6.0g
Carbohydrate, by difference3.5g
Fiber, total dietary0.0g
Sugars, total0.59g
Calcium, Ca684.0mg
Iron, Fe0.43mg
Magnesium, Mg24.0mg
Phosphorus, P827.0mg
Potassium, K180.0mg
Sodium, Na1789.0mg
Zinc, Zn3.32mg
Copper, Cu0.033mg
Selenium, Se16.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.03mg
Riboflavin0.39mg
Niacin0.08mg
Vitamin B-60.08mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total36.2mg
Vitamin B-120.77??g
Vitamin B-12, added0.0??g
Vitamin A, RAE57.0??g
Retinol55.0??g
Carotene, beta18.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU215.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)2.7??g
Fatty acids, total saturated4.41g
4:00.233g
6:00.081g
8:00.085g
10:00.143g
12:00.108g
14:00.719g
16:02.038g
18:00.851g
Fatty acids, total monounsaturated2.005g
16:1 undifferentiated0.231g
18:1 undifferentiated1.682g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.222g
18:2 undifferentiated0.137g
18:3 undifferentiated0.085g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol35.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg